Looking Back to Move Forward: How to Explore Your Past to Heal Your Future
Date and Time
Friday, October 29, 2021
3:00 to 4:30 pm
This is an online event.
The start of October means the fall season is upon us. The fall season shows us how beautiful it can be to let things go that no longer serve us. However, it is essential to reflect on what burdens, barriers, and blockages we should allow to "fall" away.
To support us in this fall season, we are offering student mental health and wellness workshops to educate, inform, and empower us to make the changes we desire for our success.
Join Los Rios' Center for Mental Health and Wellness to learn techniques to connect with and heal past events so that you can become an active participant in your present reality.